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Elevated Calf Raise - (View 1)
Muscle Group: Lower-Body
•
30s
///// PRIMARY MUSCLES WORKED
CALVES
- Gastrocnemius, lateral head
- Gastrocnemius, medial head
///// SECONDARY MUSCLES WORKED
CALVES
- Soleus
Up Next in Muscle Group: Lower-Body
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Elevated Calf Raise - (View 2)
///// PRIMARY MUSCLES WORKED
CALVES
- Gastrocnemius, lateral head
- Gastrocnemius, medial head///// SECONDARY MUSCLES WORKED
CALVES
- Soleus -
Elevated Calf Raise - (View 3)
///// PRIMARY MUSCLES WORKED
CALVES
- Gastrocnemius, lateral head
- Gastrocnemius, medial head///// SECONDARY MUSCLES WORKED
CALVES
- Soleus -
Elevated Calf Raise - (All Views)
///// PRIMARY MUSCLES WORKED
CALVES
- Gastrocnemius, lateral head
- Gastrocnemius, medial head///// SECONDARY MUSCLES WORKED
CALVES
- Soleus