Live stream preview

Watch this video and more on MuscleMatics

Watch this video and more on MuscleMatics

Start your free trial

Already subscribed? Sign in

Wall Anterior Neck Isohold - (All Views)

Exercise Bundle • 30s

///// PRIMARY MUSCLES WORKED

NECK
- Sternocleidomastoid

///// SECONDARY MUSCLES WORKED

NECK
- Scalenes

Up Next in Exercise Bundle

×