Live stream preview
Dumbbell Side Bends - (View 1)
30s
///// PRIMARY MUSCLES WORKED
ABS
- [L] External oblique
- [L] Internal oblique
- [L] Rectus abdominis
- [L] Pyramidalis
///// PRIMARY MUSCLES WORKED
ABS
- [L] External oblique
- [L] Internal oblique
- [L] Rectus abdominis
- [L] Pyramidalis