///// PRIMARY MUSCLES WORKED

BACK
- [R] Latissimus dorsi

BICEPS
- [R] Brachialis

FOREARMS
- [R] Flexor carpi radialis
- [R] Palmaris longus

///// SECONDARY MUSCLES WORKED

BACK
- [R] Trapezius
- [R] Rhomboid major
- [R] Rhomboid minor

BICEPS
- [R] Biceps brachii