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One-Arm Self-Assisted Pull-Up - (View 1) - LEFT

///// PRIMARY MUSCLES WORKED

BACK
- [L] Latissimus dorsi

BICEPS
- [L] Brachialis

FOREARMS
- [L] Flexor carpi radialis
- [L] Palmaris longus

///// SECONDARY MUSCLES WORKED

BACK
- [L] Trapezius
- [L] Rhomboid major
- [L] Rhomboid minor

BICEPS
- [L] Biceps brachii