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Bodyweight Inverted Curl With Bent Knees - (View 1)
Muscle Group: Upper-Body
•
30s
///// PRIMARY MUSCLES WORKED
BICEPS
- Biceps brachii
///// SECONDARY MUSCLES WORKED
BICEPS
- Brachialis
ABS
- Rectus abdominis
GLUTES
- Gluteus maximus
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Bodyweight Inverted Curl With Straigh...
///// PRIMARY MUSCLES WORKED
BICEPS
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BICEPS
- BrachialisABS
- Rectus abdominisGLUTES
- Gluteus maximus -
Bodyweight Inverted Curl With Straigh...
///// PRIMARY MUSCLES WORKED
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- Biceps brachii///// SECONDARY MUSCLES WORKED
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- Rectus abdominisGLUTES
- Gluteus maximus -
Bodyweight Inverted Curl With Straigh...
///// PRIMARY MUSCLES WORKED
BICEPS
- Biceps brachii///// SECONDARY MUSCLES WORKED
BICEPS
- BrachialisABS
- Rectus abdominisGLUTES
- Gluteus maximus