Up Next in Exercise Bundle

• 

  00:30

  Reverse Crunch - (View 2)

  Reverse Crunch - (View 2)

  ///// PRIMARY MUSCLES WORKED

  ABS
  - Rectus abdominis

  ///// SECONDARY MUSCLES WORKED

  ABS
  - External oblique
  - Internal oblique

• 

  00:30

  Reverse Crunch - (View 3)

  Reverse Crunch - (View 3)

  ///// PRIMARY MUSCLES WORKED

  ABS
  - Rectus abdominis

  ///// SECONDARY MUSCLES WORKED

  ABS
  - External oblique
  - Internal oblique

• 

  00:30

  Reverse Curls - (All Views)

  Reverse Curls - (All Views)

  ///// PRIMARY MUSCLES WORKED

  BICEPS
  - Biceps brachii
  - Brachialis

  FOREARMS
  - Brachioradialis
  - Extensor carpi ulnaris
  - Extensor digiti minimi
  - Extensor carpi radialis brevis
  - Extensor carpi radialis longus

  ///// SECONDARY MUSCLES WORKED

  NECK
  - Levator scapula
  - S...