Live stream preview
Dumbbell Side Bends - (View 3)
Equipment: Dumbbells
•
30s
///// PRIMARY MUSCLES WORKED
ABS
- [L] External oblique
- [L] Internal oblique
- [L] Rectus abdominis
- [L] Pyramidalis
Up Next in Equipment: Dumbbells
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Dumbbell Side Bends - (View 3) - LEFT
///// PRIMARY MUSCLES WORKED
ABS
- [R] External oblique
- [R] Internal oblique
- [R] Rectus abdominis
- [R] Pyramidalis -
Dumbbell Side Bends - (View 1) - LEFT
///// PRIMARY MUSCLES WORKED
ABS
- [R] External oblique
- [R] Internal oblique
- [R] Rectus abdominis
- [R] Pyramidalis -
Dumbbell Side Bends - (View 2) - LEFT
///// PRIMARY MUSCLES WORKED
ABS
- [R] External oblique
- [R] Internal oblique
- [R] Rectus abdominis
- [R] Pyramidalis